Fitness has really stopped me lately as far as my tennis skills go. I decided to pick up the game again, and I’m looking to improve my skills. The problem is I just can’t seem to keep myself going! The other problem is my strength has been pretty poor, do you have any tips to get me back on track?
Fitness has really stopped me lately as far as my tennis skills go. I decided to pick up the game again, and I’m looking to improve my skills. The problem is I just can’t seem to keep myself going! The other problem is my strength has been pretty poor, do you have any tips to get me back on track?
Baby steps. Do a little every day or week. Build a routine then add more to it. Merry Christmas