I am back in the game.

Went out for a two hour hit yesterday.  Served overhead.

Four previous weeks were one hour sessions Light hits.  Nothing overhead, and no serves.

Yesterday I tested myself and I passed.  I woke up with a sore muscle in my right arm and a tight mid section in my back.  Worked on core today.

Now to work back up to three or four sessions a week.  No tournaments until the summer of 2018.  Rehab for a long time still.

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