A good hit today. shoulder is still in. Did not do my band exercises or any exercises for that matter over the last three weeks. I was working on my masters. Full time in school with about 4 to 6 hours of sleep each night. It killed me. At this time I only feel sad. I know it will go away but at this time it feels like it won’t. Hitting took me out of the sadness today. The requirement to focus on the ball took me away. I always had tennis to take me away from the real world but this time I needed it.
Miss hits in the beginning. Shoulder felt good on the backhands. I felt like I was training. I felt like I was getting ready for competition. But it was just a quick hit. Shoulder felt like it is almost there. I think just a couple of weeks more and then it is back to the workout routine, core exercises, chair drills and a little more on court time.
Thanks for the hit Trevor!!