“Winning is overcoming obstacles to reach a goal, but the value in winning is only as great as the value of the goal reached. Reaching the goal itself may not be as valuable as the experience that can come in making a supreme effort to overcome the obstacles involved.” T. Gallwey
Tuesday is my day of improvement. Over the last few months I have not been working due to parts of my body not working the way they should and general body pain. Tuesday is main regular day I seek my professional help. Today was Physio, Acupuncture, Massage, Chiro and Shock-wave. After every Tuesday for the past month or so I have felt great improvements after this work has been done. One area in my lower back has taken me out of work and other activities many times over the last 40+ years. This area is one place that has been without any pain for the last few weeks… The first time in years. Although there are still a couple of areas in my back that are in constant pain. I feel improvement in these areas too. These two areas are annoying 24 hours a day, There have been a couple of times in the last few months that these areas have been without pain for periods of hours. I hope my painfulness can be greatly reduced through exercise and proper medical attention.
It feels good to do activities and be healthy. They are going to get me in a swimming exercise program and both meditation and Yoga for pain. My days are getting very full of rehab duties.